
Step Away From The Day to Day...
March 6-12
Punta Monterrey Beach Resort | Nayarit, Mexico
Join us for a 6-night tropical retreat with therapeutic yoga practices, nourishing meals, sunset oceanside meditations, jungle hikes, and so much more.
Punta Monterrey is an ecological reserve with more than 300 acres of jungle. Experience nature and share quality time with self and community in this friendly environment perfectly curated for your enjoyment.
"The cure for anything is salt water: sweat, tears, or the sea."

Punta Monterrey Tropical Beach Resort
All rooms have a beautiful view and balcony or deck and sleep at least 2 people. The Luxury cabins have a loft so 2-4 friends can stay together in one cabana with a kitchenette, small fridge, microwave, and purified water.
You can hear, feel, smell, and see the ocean from just about everywhere in the resort. Beach chairs, kayaks, SUP boards, and umbrellas are available for all to use at your leisure. You can hike in the jungle to a deserted beach, find the beautiful orchid farm, or sit fireside on the beach. Opportunities to connect are endless.
You'll have freedom throughout your stay to visit neighboring cities Sayulita and San Pancho. It's safe to say this trip will give you the chance to soak in community, culture, and most importantly, ease and relaxation.

Della Wheeler
Della is a 500HR RYT yoga teacher that guides students through many different modalities of Yoga through group classes, private offerings, and retreats. As she continues to learn and grow through this healing practice, she becomes more and more passionate about sharing it with others. With the belief that Yoga is truly for everyone, you'll find that Della offers an approachable, safe, and supportive container for you to explore what your body, mind, and soul need in any given class. It is her intention that all students leave her offerings feeling at least a little bit more grounded, embodied, and relaxed.

Nora Benian
Nora is a seasoned yoga instructor and teaches all levels including specific Yoga teacher trainings. Her classes accommodate students with a wide range of challenges whether physical, emotional, psychological or spiritual. She guides students safely and knowledgeably through yogic postures and practices helping students to release stress and tension, strengthen the body and mind, and learn to relax deeply. In Yoga Therapy, Nora prescribes Yogic practices along with counseling to help bring clients back into alignment, build strength, work through pain and injuries and clear energy channels to increase the life force.