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Nourish & Flourish

Spring Yoga & Meditation Retreat | March 26, 2022


For everything there is
a season...

March 26 | 10am-4pm
Rising Fawn Gardens

In a world where change is the only constant, sometimes coming home to yourself is the only salve. Thankfully, Yoga is a practice that always meets you where you are and heals you exactly where you need it most.  

Join us for a 1-day retreat with open-air Yoga practices, meditation, and hiking with a catered lunch. At the end of the day, we'll be joined by Ashi Fellers for a healing and meditative soundbath. 

All levels of 
Yoga students will be fulfilled and empowered throughout the day. You will leave this day centered, connected, nourished and ready to flourish into the Spring season.

"What shape waits in the seed of you to grow and spread it's branches against a future sky?"

David Whyte

Anchor 1

Retreat Schedule

10-10:15am Check-In & Settle

10:15-11:30am Active Yoga Practice

11:30-12:30pm Meditation & Reflection

12:30-1:30pm Lunch (Catering TBA)

1:30-2:30pm Free Time 
2:30-4pm Healing Soundbath & Restorative Yoga (with Nora Benian)

Additional Details

  • Price: $125

  • Please bring a Yoga mat, a mug or thermos for tea, and your favorite journal/pen

  • Props are provided but you are welcome to bring anything that will support your practice 

  • You will receive detailed instructions to the Yoga house via email before the event

  • There will be no refunds after purchase


Ready to recharge?

Your Retreat Guides


Della Wheeler

Della is a 500HR RYT yoga teacher that guides students through many different modalities of Yoga through group classes, private offerings, and retreats. As she continues to learn and grow through this healing practice, she becomes more and more passionate about sharing it with others. With the belief that Yoga is truly for everyone, you'll find that Della offers an approachable, safe, and supportive container for you to explore what your body, mind, and soul need in any given class. It is her intention that all students leave her offerings feeling at least a little bit more grounded, embodied, and relaxed.


Nora Benian

Nora is a seasoned yoga instructor and teaches all levels including specific Yoga teacher trainings. Her classes accommodate students with a wide range of challenges whether physical, emotional, psychological or spiritual. She guides students safely and knowledgeably through yogic postures and practices helping students to release stress and tension, strengthen the body and mind, and learn to relax deeply. In Yoga Therapy, Nora prescribes Yogic practices along with counseling to help bring clients back into alignment, build strength, work through pain and injuries and clear energy channels to increase the life force. 

What Others Had to Say...

"This was one of the best days I’ve had in a long, long time! I described the day as “perfect!” Della made each one of us feel so special and loved! She is such a light in this world."

Stacey R.

"A lovely day of true R & R in nature the yogi way… So grateful for Della and Rising Fawn for our perfect Saturday."

Jennifer L.

"The self care retreat was perfect! It was low-key enough to actually relax. Yoga was perfect, the schedule was perfect, lunch was perfect, the setting was perfect, and Della was perfect."

Rita R.

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