Della WheelerSep 9, 20216 minWhat's Authenticity Got to do With Yoga?It has taken me 10 years to figure out why I love Yoga so much. And that's because it's a practice for everyone and for everything. What...
Della WheelerAug 30, 20213 minRealistic Ways to Rest and Recharge Every DayAs a Yoga Teacher, I have the unique position of regularly asking people "how are you?" and getting a fairly honest response. Lately the...